Description
Way to a happy and successful life goes through the healthy body and mind!
Yoga is one of the most effective and ancient way of achieving healthy body & mind.
While many of you already be practicing different kind of diets, exercises or even yoga on a routine basis still it can be totally different to learn or practice it in the open virgin wilds of remote Himalayas rather than closed rooms of cities!
In this 3 night 4 day outdoor yoga retreat we bring to you the very basics of Yoga in the midst of wilderness of Great Himalayan National Park Ecozone in Shanghar, where your mind and body will receive it the best and results will be surprising. Trust us!
Great Himalayan National Park (GHNP) is India’s youngest national park and a UNESCO World Heritage Site located in Kullu district of Himachal Pradesh, India.
Shanghar is a remote & exotic Himalayan hamlet at an altitude of around 6000 feet ASL situated in Sainj valley in Kullu surrounded by GHNP and is home to beautiful golf ground like natural meadow which belongs to local mythological head (Shangchul Mahadev) hidden & protected from onslaught of regular party tourists.
Come let us take you into a very special journey within yourself and the universe!
Overview
Region : GHNP, Sainj Valley, Kullu, Himachal Pradesh, India
Duration : 4 Days 3 Nights
Grade : Yoga And Meditation
Participant should be between 10 to 65 years of age by the start date of trek and can be of any nationality and gender
Participant must not have these conditions heart problem, high blood pressure, asthma, epilepsy or any serious complaint medication
Shangarh is quite accessible round the year by a motorable road from Ropa.
By ROAD:
From New Delhi, Shangarh is about 520kms
Delhi – Karnal – Ambala – Kharad bypass – Ropar – Keeratpur Sahib – Swarghat – Bilaspur – Sunder Nagar – Mandi – Aut tunnel (take right before the tunnel) – Larji – Sainj bypass – Ropa -Shangarh
Take a Kullu- Manali bound bus and get down at Aut. Board a bus to Neuli via Sainj. From there its is around 10kms. You can get a shared cab towards the village or if you like hiking, go ahead with it.
There is also a HRTC bus from Kullu to Shangarh.
BY AIR
Nearest airport from Shanghar is Kullu Manali Airport located in Bhuntar. It is around 49 kms from Shanghar, one can either take a direct taxi from Bhuntar to Shanghar or the HRTC bus from bus stand at 2:00 PM which usually reach Shanghar by 6 PM via Larji & Sainj
Day 1 | Introduction to Shanghar & Spirituality
Arrive in Shanghar
Check in to twin sharing luxury home stay rooms
Visit the serene Shangharh meadow after lunch, meet our yoga expert for an introductory yoga session
Guided visit to Shangharh Village and ancient Shangchul Mahadev temple
Witness the spectacular sunset from the meadow and move to home stay
Tea/Coffee, Snacks
Dinner followed by debrief
Overnight stay in rooms
Day 2 | UNWIND & MEDITATE
Wake up – Morning Meditation
Tea
Breakfast at home stay followed by Asana session
Move to Shanghar meadow for group discussion followed by local lunch
Witness the beautiful sunset from the meadow and relax
Tea/Coffee, Snacks
Dinner followed by meditation
Overnight Stay in rooms in home stay
Day 3| SILENT JUNGLE WALK & CAMPING UNDER THE STARS
Morning Meditation
Tea followed by Asana Class
Breakfast
Checkout rooms, lock your stuff and keep it at our safe place at homestay
Today we walk to a beautiful secluded location in the wild ahead of Shanghar in GHNP Ecozone
Have lunch witnessing some unbelievable vistas of Great Himalayan National Park ranges around
Meditation session at the campsite nearby to a small glacial water stream
Tea/Coffee, Bonfire, Snacks while litsening to the stories of ancient yogis & yogic life under the stars followed by dinner
Overnight Stay in tents under the million stars
Day 4| FINAL WISDOM & RETURN
Morning meditation and Asana class in the outdoor (brief on) along with one to one sessions
Breakfast with amazing views of Shenshar & Banaugi mountain ranges of GHNP
Pickup from campsite to Shanghar
Pick your stuff from homestay. Our services end here, start your return journey
Only Jio and Airtel Operators will get the 4G connectivity while stay in Shangarh
✔️INCLUSIONS









❌EXCLUSIONS
Anything not mentioned in the inclusions above
When to book:
It is wise to make your booking at least two months in advance. However, if you want a good deal on your domestic/international flight, we recommend organising your trip at least five months in advance. (Please contact us if you require a late booking)
In the event of cancellation of batch activity services due to any avoidable / unavoidable reasons we must be notified of the same in writing. Cancellation charges will be effective from the date we receive advice in writing, and cancellation charges would be as follows: –
Cancellations prior to 30 days from the start of the batch
Choose to go for the same trek in any other batch till one year or get 90% refund of the amount paid
Cancellation between 30 days and 15 days to the start of the batch
Choose to go for the same service in any other batch till one year or get 80% refund of the amount paid
Cancellation between 15 days and 07 days to the start of the batch
Choose to go for the same service in any other batch till one year or get 70% refund of amount paid
Cancellation less than 07 days to the start of the batch
Transfer your batch (same service, same batch) to your friend. No cash refund.
Disclaimer
1) The change of batch is dependent on the availability of seats in the batch.
2) In the case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by HMRA.
3) HMRA holds the right to change/cancel the policies/dates/plan as per the situations beyond our control, without prior notice.
4) HMRA does not hold any responsibility related to emergency evacuation/airlift in case of serious health hazards, participant need to understand the risks involved in this trek and be prepared accordingly.
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